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Fitness

Objective data is measured and collected that directs your fitness program and helps you reach your goals. Personal training and coaching sessions help your program from getting stagnant and exercise progression improves your function. Annual assessments provide the information needed to advance your program while setting new goals helps you reach higher levels of fitness. Correspondence with your primary care physician enables your doctor to see your functional abilities.


Membership

  • One Time Registration Fee
    $35.00

  • Monthly Flat Fee (Does not include classes)
    $50.00

  • Day Pass
    $12.00