• Balancing Act Workshop

    Balancing Act

    Do you lose your balance? Fall?
    Tend to trip over your toes or objects?
    Get lightheaded or dizzy?

    According to the National Council of Aging:

    One in three seniors above age 65 and one in two seniors over 80 years will fall once this year, sometimes with disastrous consequences.
    Learn how you can reduce your risk for falls and improve the safety of your home.


    Date
    : Tuesday, May 19, 2009
    Location: Nelson Physical Therapy & Wellness Center
    Time: 4:30-6pm
    Investment: $15 for nonmembers and $12 for current fitness members
    Call 361-2650 to register for the workshop

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